What We Treat

Female Pelvic Health

Your pelvic floor muscles are inherent to your bladder control, bowel function, sexual health, and core support. To have a system of trainable muscles directly tied to each of these systems means that you have the capacity take back control.

We are trained to evaluate the strength, coordination and tone of your pelvic floor muscles and take the time to assess the relationship they may have with your current symptoms.

 

Conditions that may be related to pelvic floor muscle dysfunction include:

      • urinary incontinence

      • urinary urgency / frequency

      • coccyx or tailbone pain

      • pelvic organ prolapse

      • painful sex / dyspareunia

      • vaginismus

      • vulvodynia / vestibulodynia

      • constipation or incomplete bowel movements

      • fecal incontinence

      • pudendal neuralgia

      • pain associated with endometriosis, PCOS or interstitial cystitis

Male Pelvic Health

Men have pelvic floors too! As a result, pain or other concerns in the area may be explained by the way your pelvic floor muscles are behaving. Your symptoms may feel like they suddenly appeared or gradually worsened over time. Either way, addressing the muscles surrounding your symptoms may be the means to reducing and even eliminating your concerns.

 

Conditions that that may be related to pelvic floor muscle dysfunction include:

      • groin pain

      • rectal pain

      • penile, scrotal, or testicular pain

      • nonbacterial prostatitis

      • constipation or incomplete bowel movements

      • pudendal neuralgia

      • post-prostatectomy urinary or sexual symptoms

      • painful erection or orgasm

Pregnancy and Postpartum

Pregnancy

Your body experiences constant change throughout your pregnancy. Maintaining body awareness, strength and flexibility is key to getting through each trimester as safely and comfortably as possible. In addition to addressing the conditions listed, we are here to help you stay connected to your core, remain mindful of ever-changing postural demands, and prepare for the physical demands of child delivery.

Postpartum

The physical demands of pregnancy and child delivery are unmatched. Navigating your body back to supporting you and your lifestyle often requires guidance. What may be common is not normal. Whether you just need help reconnecting and getting back on track or you’re battling any of the conditions listed, we are here to help.

 

Common conditions and concerns we address include:

      • diastasis rectus abdominis

      • urinary incontinence

      • urinary urgency / frequency

      • fecal incontinence

      • coccyx or tailbone pain

      • pubic symphysis dysfunction

      • low back pain

      • sacroiliac pain

      • hip and other orthopedic pain/concerns

      • painful sex

      • scar pain / scar healing (vaginal and cesarean)

      • guidance on exercise considerations

Orthopedic Conditions

We also treat a wide variety of orthopedic conditions.  We believe in treating injuries with a full body perspective to optimize movement patterns and enhance physical performance, in turn, helping you to prevent future injuries.

 

Common conditions and concerns we address include:

      • low back pain

      • neck pain

      • hip or groin pain

      • sports injuries 

      • knee pain

      • shoulder pain/rotator cuff injuries 

      • ankle sprains

      • post-op rehabilitation